The intention of Introspective Hypnosis session is to allow client a greater understanding of why addictive behavior is taking place in his life. There is an understanding that it is client who needs to take responsibility and do the job. If quitting feels impossible, it could be because the conscious mind and the subconscious mind have conflicting opinions about it. A hypnosis session allows communication with the subconscious to discover what is holding the client back from executing desired changes. It empowers by giving greater self-understanding, opening doors to new possibilities.